“Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.” Wayne Dyer
The concept that the present moment has all that we need has been confusing to me. I am now, however, at peace with it.Thich Nhat Hanh‘s quote resonates with me. “Find joy and peace in this very moment.”
If I didn’t have all that I need in this very moment, I would not be breathing. I would not be thinking. I would not be analyzing. I would not be here writing.
I find great peace when I can be here. I’m not worried about my loss yesterday. I’m not worried about what I need tomorrow.
Many years of practice have not perfected my ability to stay present. I don’t often look back, but I can easily leap into the future. I can plan. I can calculate. I can anticipate.
And nothing is better than this moment. (Even in quarantine.)
Originally posted at My Life Class, July 5, 2017 (Modified)